Halitosis is the technical name given to bad breath. Halitosis affects slightly more than half the population, and though it can be embarrassing, it can also be an indicator of a larger problem. There is no substitute for routine and regular dental care, but there are several home remedies that are effective against halitosis.
Home remedies for halitosis or home remedies for bad breath
Mixing baking soda with warm water and using it to clean your mouth and teeth is another home remedy recommended for halitosis. This is because baking soda changes the pH in the mouth and makes it difficult for bacteria to multiply.
Parsley is another good home remedy for halitosis. Two cups of water is taken and boiled with several sprigs of parsley, coarsely chopped, should be steeped in this water. Add two to three whole cloves or you can also go for one tsp of powdered cloves. This mixture is to be stirred occasionally while cooling. After that, it is to be strained and used as mouthwash. You can also gargle the same several times a day.
Certain Ayurvedic therapies like ‘Kavala’ and ‘Gandusha’ are good for halitosis. In fact these therapies are one of the best home remedies for halitosis. These therapies are performed by keeping medicated herbal decoction or any liquid material into the mouth. You should either gargle or retain the solution for couple of minutes. Practicing regularly takes off the bad breath.
Fenugreek must be the most effective herbal remedy for bad breath. If you can buy a tea made with fenugreek leaves from an herbal shop, and that would be sufficient. Just drink the tea about two to three times a day for maximum efficiency. In time, your bad breath will just be a bad memory. If you can’t find fenugreek tea, you can prepare some yourself by boiling a teaspoon of fenugreek seeds in water. Simmer for fifteen minutes. Cool and strain.
Add 2 to 3 drops of oil of oregano in the drinking water. this would help solve the problem of halitosis. Choose a mouth wash which contains eucalyptol and thymol. Derived from eucalyptus and thyme respectively, these proved worthwhile in destroying bad breath. Chewing mint leaves is also beneficial in curing a person who is suffering from bad breath or halitosis..


